Under Gentle Waves 🌊🎧 10 HR Bilateral Music * Dark Screen * Relieve Anxiety, Stress, PTSD | Ethereal

This 10 hour session of bilateral-stimulation music is ethereal, calming, and slow paced. The bilateral beat is bass-heavy and slow. After a short while the video turns to dark screen. Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres. d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation! --- ☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️ https://ko-fi.com/destineddynamics --- *I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️ I never put ads in the middle of a video. I want you to be able to fully immerse yourself in a session without distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising. -------- **Click the link here to check out my bilateral music albums! http://destined-dynamics.squarespace.... check them out by following the links below 🎧 Dark Water 🎧 https://distrokid.com/hyperfollow/des... 🎧 Bilateral Meditations 🎧 https://distrokid.com/hyperfollow/des... 🎧 Guiding Lights 🎧 https://distrokid.com/hyperfollow/des... 🎧 Echoes and Dreams 🎧 https://distrokid.com/hyperfollow/des... ~~~~ If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.Thanks for listening! More coming soon. #bilateralmusic #bilateralstimulationmusic #emdr