Arthritis Pain Relief Exercises

If you experience frequent joint pains caused by Arthritis, follow Sports Medicine physician Shannon Clemons Goode and Sports Medicine Assistant Taylor Lyles as they guide you through some key exercises targeting different joints. Dr. Goode is a board-certified Internal Medicine physician with a Certificate of Added Qualification in Primary Care Sports Medicine. Dr. Goode cares for patients and athletes of all ages. To schedule an appointment with Dr. Clemons Goode, please visit https://www.ochsner.org/doctors/shann... 00:00 - Intro 00:17 - Straight Leg Raise 00:50 - Prone Hip Extension 01:16 - Sideline Leg Lift 01:47 - Quadricep Set 02:33 - Isometric Shoulder External Rotation 03:08 - Isometric Shoulder Internal Rotation 03:44 - Scaption Exercise