Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester

Hi Mamas, Here is a short prenatal yoga routine that you can safely do in your second and third trimester to build flexibility and keep any aches and pains at bay. Hope you enjoy it! ------------------------------------------------------------ For more follow me on: Instagram :   / herhealthcareat.  . Website : www.herhealthcareathome.com #prenatalyoga #pregnancy