π₯Soul R&Bπ₯ Indoor Walking Workout Low Impact Aerobics, Knee-Friendly, Easy to Follow | 20 minutes
Walk the weight off and dance!!! My favorite song is at the 9 minute mark! ππ€πππ ππ£πππ‘ β£ β£β£π¨ get the free newsletter: https://bit.ly/FH_newsletter π ask your question here: https://forms.gle/aACqjCWSkSXot1Rr5 π Abdominal & Core Routines: https://bit.ly/4gzRYsY π¬ If you enjoyed the workout, hit the thumbs up and leave a comment. I'd love to hear from you β£ Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.β£β£ #steptothebeat #lowimpactcardio #dietdance Burn Fat Walking Workout π 20 minuteπΆ 80s 90s r&b πΆ KNEE FRIENDLY NO JUMPING Low Impact LISS 1 mile walk Step to the Beat Indoor Walking Workout Soul R&B 2500-3000 Steps - Aerobics for Beginners