3 Best Fruits for the Keto Diet #shorts #lowcarb #diabetes

As a dietitian, I am often ask about fruits that can fit on a keto diet. No worries, in this quick short, I review my 3 favorite fruits to have on a keto diet and low carb plan. Enjoy these low carb fruits on your prediabetes and diabetes meal plan. For more low carb and keto recipes for weight loss, diabetes, and prediabetes management, be sure to subscribe here: https://www.youtube.com/c/skinnylouis... FREE 7 day prediabetes (low carb) menu: https://skinnylouisiana.lpages.co/win... As a dietitian, I work with diabetes, prediabetics, and those with insulin resistance to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more often ‘What can a prediabetic eat?’ Much Love, Shelly aka Dietitian Shelly #shorts #prediabetes #insulinresistance #lowcarb