1 Exercise தோள்பட்டை, கழுத்து வலி தீர்வு | Reduce Shoulder & Neck Pain relief

In this video showing Suffering from shoulder pain, neck pain, or stiffness due to poor posture, long working hours, or stress? Try this simple and effective exercise to get instant pain relief and improve shoulder mobility, neck flexibility, and posture correction. This easy home remedy helps in reducing muscle tension, increasing blood circulation, and preventing chronic pain. Watch now and experience quick relief from neck stiffness and shoulder discomfort! தோள்பட்டை, கழுத்து வலி தீர்வு Have a safe, healthy, and happy living! website : https://www.leoyogastudio.com ** Contact-8778076533 ********************************************************************************* #NeckPainRelief #ShoulderPain #PostureCorrection #GentleStretches #shorts ********************************************************************************* Connect With us: Follow Ayurveda Health Tamil on social media Instagram /   / ayurveda_health_tamil   Youtube /    / ayurvedahealthtamil   ****************************************************************************************************** Disclaimer : Welcome to Ayurveda Health Tamil " Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. ******************************************************************************************************