20 minute yin yoga | gentle, relaxing | beginner friendly

20 minute yin yoga | gentle, relaxing | beginner friendly

Hello my Loves! Enjoy this 20 minute full body Yin Yoga class for all levels to enjoy. Find full rest and relaxation as you hold deep and low to the ground postures opening up you physical body, clear energetic channels and quiet the mind. No prior experience is necessary. Feel free to use any props or modifications. IG: @wellnessbymarilyn