Total Body Barre Workout | Firm and Tone

When you're feeling like getting your sweat on, tap into this Total Body Barre Workout to Firm and Tone. You can do this full-length, low-impact barre workout at home with a set of light dumbbells and an optional Bender Ball or other Pilates-type ball. (Drop me a comment below if you want to find out about how to order a Bender Ball.) This turbo-charged session with cardio barre optional bursts is awesome for body sculpting and to tone your arms while developing lower body muscular endurance. SUGGESTED VIDEOS FOR ENDING CORE WORK IF YOU DON'T HAVE A BENDER BALL:    • Beginner Barre Plus Abs Workout | No Barre...   (pick up at the 15:30 time stamp mark)    • Pilates Barre Workout for Abs and Inner Th...   (pick up at the 7:45 time stamp mark) If you've ever wondered how to become a barre instructor, leave me a comment below or check out my upcoming 1-day Barre Above certification workshops here: http://www.wellthyboss.com/teachbarre/ Just want more barre workouts on youtube? Sign up for a weekly email notification with every new workout release, and receive a free bonus workout not found on YouTube. Register here: http://www.wellthyboss.com/free-barre... Enjoy! Love, Mariah (Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.) MANDUKA YOGA MAT: https://click.linksynergy.com/deeplin... WELLTHY BOSS WEBSITE: http://www.wellthyboss.com/