Full Body Pilates with Weights

**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on YouTube! I appreciate this community so very much, and am immensely grateful to all of you! (https://www.mvmtwithcailin.com/shop) Ready to add some extra resistance, deeper engagement, and more variety to your Pilates workouts? The addition of light weights in this full body pilates routine will check all those boxes! Props are my favorite way to get the benefits of Pilates with a twist. The weights will be used to enhance both upper body and lower body exercises, as well as core work. In just 25 minutes, your whole body will feel energized and stronger, but without feeling stiff. These pilates movements will also leave you feeling more mobile! All you’ll need for this routine is your mat and some light weights, from 1-3 pounds. If you don’t have weights, you can substitute water bottles or cans of food. Enjoy and have fun! Please leave a comment below and let me know your thoughts. Thank you for being here and for your continued support! Website - https://www.mvmtwithcailin.com Follow me on Instagram -   / mvmtwithcailin   Follow me on Facebook - https://bit.ly/3g1jIay Studio website - https://bit.ly/2OVQKNk Pilates Equipment We Love!! URBNfit Pilates Circle - https://amzn.to/31vsRUe Overball squishy fitness ball - https://amzn.to/2SNI11W Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md Balanced Body Studio Reformer - https://amzn.to/2VsJ495 OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON Dralegend Pilates Mat - https://amzn.to/38cchdg Heathyoga Knee Pad - https://amzn.to/2VvzfHo Balanced Body Arc Barrel - https://amzn.to/31wBT3l Reehut Yoga Blocks - https://amzn.to/3iekJNW