40 Min Lower Body Step & Strength HIIT

40 Min Lower Body Step & Strength HIIT

ooooh , legs on fire! Join us for Step & Strength....40 min of straight fire!! You'll need a step ( if you don't have a step do cardio on the floor, jump jacks, high knees, burpees, jump rope) and a medium set of dumbbells OR whatever weights you have! Class filmed at Unique Strength in Tempe, AZ. ENJOY!!!!

40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout
30 MIN KILLER LOWER BODY HIIT Workout with weights, Lean Legs + Round Booty Home Workout
40 MIN STRONG LOW IMPACT X HIIT | Full Body Workout | No Equipment | No Jumping | No Repeat
45 MIN INTENSE Legs/Butt/Thigh Workout with Weights | No Repeats, Super Sweaty
45 MIN KILLER BOOTY & ABS Workout - No Repeat, No Equipment, Strong Core & Glute Activation
Intense 40-Minute Full Body HIIT (Strength + HIIT with Dumbbells)
Day 2 #levelup - 30 MIN KILLER LOWER BODY Workout - With Weights, No Repeat, Leg Day Home Workout
40 MIN BOOTY & HAMSTRING WORKOUT (MadFit App STRONG AT HOME Program)
40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout
32 Minute Sweaty Lower Body Strength Workout with Lower Body Cardio Intervals
30 MIN KILLER LOWER BODY HIIT Workout + Weights, No Repeat - LEG DAY Home Workout
40 Minute Fat Blasting Total Body Strength Training and Toning Workout with FitnessBlender.com
40 Minute Lower Body Bodyweight Only Circuit Workout | FOCUS - Day 20
LEG DAY WORKOUT with Dumbbells - Strong Legs | Circuit Series Day 1
Day 10 - 40 Min. Power Pilates x HIIT Workout | All Standing | 1 Month Pilates x Strength Challenge
CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)
45 MIN KILLER NO JUMPING WORKOUT - No Equipment, No Repeat, Full Body Low Impact Home Workout
BEASTMODE LEG DAY - Intense Leg Workout with Dumbbells | Day 1
40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout