6 WEEKS OUT| UPDATE ON MY FIRST COMPETITION PREP| BIKINI PREP SERIES| EPISODE: 12

Hey guys, Tune in for a full prep update 12 weeks in to my prep and only 6 weeks to go until my first show. See how prep has been going and where I plan to go from here, get the whole truth. This past week I have felt like my body has hit the pause button and it has definitely been the hardest point in prep for me not in terms of workouts or diet but in terms of mentally. I know each week won’t always be my best week inside or out. Which is something we all need to remember, prep is going to bring good weeks, and it is going to bring bad weeks. Prep is going to bring triumphs and prep is going to bring challenges. Prep is hard, I will not lie about that, but the challenge is why I love it. I Hope you all enjoy and comment down below if you have questions or content requests :). As always like and subscribe for more! Danielle Rainwater ISSA Certified Personal Trainer Website and Online Training Packages: http://www.rainwaterresults.com 25% off Total Nutrition Lynnwood with code "Danielle": http://totalnutritionlynnwood.com Follow me on Social Media: Instagram: @RainwateResuts Twitter: @RainH2oResults Facebook:   / rainwaterres.  . #RainwaterResults SnapChat: drainh2o Coach: Paul Revelia - Team Pro Physique: Instagram: @paulrevelia:   / paulrevelia.  . @teamprophysique:   / teamprophys.  . Website: http://www.prophysique.com/ Facebook:   / paulrevelia   YouTube:    / fltallpaul   Music: FLY BY NICKI MINAJ - The Way True Life    • Video