🔥 HEARTY & HEALTHY WINTER BEEF STEW | Easy Oven-Baked Comfort Food (Nutritious + Quick Prep!)

🔥 HEARTY & HEALTHY WINTER BEEF STEW | Easy Oven-Baked Comfort Food (Nutritious + Quick Prep!) ❄️ Warm up this winter with a nutritious, protein-packed beef and vegetable stew baked in a traditional clay pot! Perfect for snowy days, this easy, wholesome recipe combines tender beef, fresh veggies, and aromatic spices for a balanced meal that’s cozy, flavorful, and secretly healthy. ⬇️ FULL RECIPE INGREDIENTS BELOW ⬇️ Why You’ll Love This Recipe: ✅ Healthy Comfort Food: Loaded with veggies, lean beef, and minimal oil. ✅ Quick Prep, Slow-Cooked Goodness: Just 15 minutes of hands-on time! ✅ Customizable & Nutritious: Adjust spices or swap veggies for dietary needs. ✅ Meal Prep Friendly: Tastes even better the next day—perfect for busy weeks. ________________________________________ 📝 INGREDIENTS: • 500g beef cubes (½ fatty, ½ lean for flavor + protein) • Vegetables: 2 eggplants, 2 zucchinis, 2 tomatoes, 1 large onion, 2 Cappia peppers, 2 green peppers, 7-8 garlic cloves • Spices: ½ tsp salt, ½ tsp black pepper, 1 tsp red hot pepper, pinch of turmeric, pinch of basil (adjust to taste!) • Essentials: 1 tbsp tomato paste, olive oil, optional butter pat ________________________________________ ⏰ TIMESTAMPS: 0:00 - Cozy Winter Intro 0:22 - Healthy Ingredient Breakdown 1:22 - Quick Veggie Prep (Striped Peeling Hack!)/Layering Secrets in the Clay Pot 4:50 - Cooking 5:33 - Final Reveal & Serving Ideas ________________________________________ 📌 TIPS FOR VIEWERS: • Healthier Swaps: Use all lean beef or skip butter for a lighter version. • Quick Prep: Chop veggies ahead of time for faster assembly. • Diet-Friendly: Add spinach or swap eggplant for sweet potatoes. ________________________________________ 👩🍳 SUBSCRIBE FOR MORE HEALTHY COMFORT FOOD! 📌 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this video for more healthy & delicious recipes! 📌 "Want to follow along in Turkish, German, Spanish, Portuguese and Russian as well as English? 🎧 Subtitles are available! Click the settings icon (⚙️) and choose your language." 💬 COMMENT BELOW: “Warm and healthy!” if you’re trying this stew! ________________________________________ 📲 SHARE WITH A FRIEND who loves quick, nourishing meals! Stay cozy, stay healthy, and bon appétit! 🥘✨ #HealthyEating #HealthyComfortFood #QuickPrepMeals #NutritiousRecipes #EasyHealthyRecipes #HighProteinMeals #BalancedDiet #WinterStew #ClayPotCooking #OvenBakedRecipe #MealPrepIdeas #SlowCookedHealthy #OnePotMeal #ComfortFood #FoodieFavorites