Top 10 Foods that Unclog Arteries Naturally and Prevent Heart Attack

Atherosclerosis is a condition in which fatty deposits accumulate along the walls of the arteries, narrowing them and restricting blood flow to the heart and other organs. This can lead to serious complications such as coronary heart disease, angina, peripheral artery disease, heart attack and stroke. Fortunately, diet plays a crucial role in preventing and managing atherosclerosis. Eating certain foods can help lower cholesterol levels, reduce inflammation, and improve artery function, while avoiding other foods can prevent plaque buildup and oxidative stress. In this video, we will explore 10 foods that unclog arteries naturally and can prevent a heart attack. These foods are rich in antioxidants, omega-3 fatty acids, fiber, and other beneficial compounds that support cardiovascular health.