Shake It Off Full Body Workout

http://seejanesweat.com Shake It Off Full Body Workout 20 - Quick Feet In & Out 10 - Squats w/Hammer Curls 10 - Lunge Lunge Squat 25 - Sitting Weighted Knee Ups 10 - Curtsy Lunge w/Kick 20 - Deadlift w/Dumbbell Row COMPLETE 3 ROUNDS SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_c... VISIT ME: http://seejanesweat.com FOLLOW ME: http://twitter.com/#!/seejanesweat VISIT ME: http://seejanesweat.com FOLLOW ME: http://twitter.com/#!/seejanesweat SEE ME:   / seejanesweat   PIN ME:   / my-workouts   LIKE ME:   / 145264272226317   SUBSCRIBE TO ME: http://www.youtube.com/subscription_c... The Royalty free music used in this video is " Cruising" by pacDV http://www.pacdv.com/sounds/index.html Name of the Track: Cruising Artist of the track: pacDV Direct URL of the track: http://www.pacdv.com/sounds/free-musi... DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.