What Causes High Blood Pressure? Symptoms & Prevention Tips 🩺💡

High blood pressure (hypertension) is a silent killer—but do you know what causes it and how to prevent it? 🩸 In this video, we break down the key causes, common symptoms, and effective prevention strategies to help you maintain a healthy heart. 💓 Learn how diet, lifestyle, stress, and genetics play a role in hypertension and discover simple ways to keep your blood pressure in check. Knowledge is power—take control of your health today! 🚀 #HighBloodPressure, #Hypertension, #HeartHealth, #BloodPressureControl, #HealthyLiving, #WellnessTips, #HeartDiseasePrevention, #StayHealthy, #LowerBloodPressure, #HealthAwareness