๋งค๋‹ฌ2kg๊ฐ๋Ÿ‰ing๐Ÿฅฐ๋ฌด๋ฆฌํ•˜์ง€์•Š๊ฒŒ #shorts #๋‹ค์ด์–ดํŠธ #diet #40๋Œ€๋‹ค์ด์–ดํŠธ

๋งค๋‹ฌ2kg๊ฐ๋Ÿ‰ing๐Ÿฅฐ๋ฌด๋ฆฌํ•˜์ง€์•Š๊ฒŒ #shorts #๋‹ค์ด์–ดํŠธ #diet #40๋Œ€๋‹ค์ด์–ดํŠธ

๊ณ ๋„๋น„๋งŒ๋‹ค์ด์–ดํŠธ50์ผ์ฐจ(173cm,91 3kg) 94 3kg ๊ณ ๋„๋น„๋งŒ๋‹ค์ด์–ดํŠธ ํ๊ฒฝํ›„์œ ์ฆ,ํ—ˆ๋ฆฌ๋””์Šคํฌ,๊ฐฑ๋…„๊ธฐ,๋ฌด๋ฆŽํ†ต์ฆ ์—†์• ๋Š”๊ฒŒ ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค ๊ตฌ๋…์œผ๋กœ ์‘์›ํ•ด์ฃผ์„ธ์š” ์—ด์‹ฌํžˆํ• ๊ป˜์š”^^โ™กโ™ก High-altitude obesity diet 50th day (173 cm, 91 3kg) 94 3 kg High ObesityEATT The goal is to eliminate postmenopausal symptoms, lumbar disc, menopause, knee pain Please subscribe and cheer for me I'll do my best ^^โ™กโ™ก #shorts #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ์„ฑ๊ณต #diet #๋‹ค์‹œ์‹œ์ž‘ #40๋Œ€๋‹ค์ด์–ดํŠธ #๊ณ ๋„๋น„๋งŒ#์›Œํ‚น๋ง˜๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํŠธ์‹๋‹จ##๊ณ ๋„๋น„๋งŒ๋‹ค์ด์–ดํŠธ#๊ณ ๋„๋น„๋งŒ๋‹ค์ด์–ดํŠธ๋ธŒ์ด๋กœ๊ทธ#์คŒ๋งˆ๋‹ค์ด์–ดํŠธ#ํ•˜๋ฃจ๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ์„ฑ๊ณต #๋‹จ๊ธฐ๋‹ค์ด์–ดํŠธ #ํŒŒ๋งˆ์—„๋งˆ์ฑ„๋„