Tuna Rice Balls 🔥 High Protein and Low Calorie Recipe

Welcome back to our channel! Today, we're excited to share a fantastic high-protein, low-calorie recipe: Tuna Rice Balls. These delicious and nutritious rice balls are perfect for a quick snack, lunch, or even a post-workout meal. Packed with lean protein from tuna and the wholesome goodness of rice, this recipe is both satisfying and healthy. Ingredients: 1 can of tuna in water, drained 1 cup of cooked brown rice 1 tablespoon of low-fat mayonnaise 1 teaspoon of soy sauce 1 teaspoon of rice vinegar 1/4 cup of finely chopped green onions A pinch of salt and pepper Nori seaweed sheets, cut into strips Instructions: In a bowl, mix the drained tuna, mayonnaise, soy sauce, rice vinegar, green onions, salt, and pepper until well combined. Take a small handful of cooked brown rice and flatten it slightly in your palm. Place a spoonful of the tuna mixture in the center and shape the rice around the tuna to form a ball. Wrap a strip of nori seaweed around each rice ball for added flavor and presentation. These tuna rice balls are not only delicious but also provide a great balance of protein and carbs to keep you energized and full. Perfect for meal prepping or a quick, healthy snack on the go. Don’t forget to like, comment, and subscribe for more high-protein, low-calorie recipes! #TunaRiceBalls #HighProtein #LowCalorie #HealthyRecipes #FitnessFood #MealPrep #Nutrition #HealthySnacks #CleanEating