बुढ़ापे तक जवान रहने के लिए ज़रूर खाएं ये 3 चीज़ें | 3 Best Anti-Aging Foods

In this video, Dr. Saleem Zaidi will tell you about 3 healthy anti-aging foods. These foods are rich in omega-3 fatty acids, which play a crucial role in maintaining youthful skin, and hair, preventing heart disease, and maintaining brain health till old age. ************************ ‎Follow the Healthy Hamesha channel on WhatsApp: https://whatsapp.com/channel/0029Vaea... Instagram:   / drsaleem4u   Twitter (X): https://x.com/drsaleem4u Facebook:   / healthyhamesha1   For queries call +916398786962 (9AM-4PM, Monday to Saturday) ************************** For Collaboration & Business Enquiries : [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel. Wishing you good health, fitness, and happiness. Thanks & Regards Dr. Saleem Zaidi