
20 Minute Lose Weight Workout | Low Impact | No Jumping | Fat Burning and All Standing
20-Minute Lose Weight and Better Health Workout. This is a low-impact, fat-burning workout you can do at home? This 20-minute routine is all standing, no equipment needed, perfect for beginners or anyone looking to lose weight and get fit easily. Lucys Products: https://lwrfitness.com/products/ EXERCISE SNACK CARDS: INDOOR WALKING https://lwrfitness.com/product/indoor... EXERCISE SNACK CARDS: ARM TONING https://lwrfitness.com/product/arm-to... EXERCISE SNACK CARDS: ABS & WAIST https://lwrfitness.com/product/standi... EXERCISE SNACK CARDS: BODYWEIGHT https://lwrfitness.com/product/exerci... EXERCISE SNACK CARDS: LOWER BODY https://lwrfitness.com/product/lower-... QUALIFIED TRAINER WORKOUT ALL STANDING WORKOUT APARTMENT FRIENDLY LOW IMPACT CARDIO 00:01 Introduction Low Impact Cardio Workout 00:25 Warm Up 01:22 Low Impact Exercise 1: Step in Front the Step Back 02:21 Low Impact Exercise 2: 4 Knee Lifts to 4 Marching Claps 03:21 Low Impact Exercise 3: Toning Arm Lift Left Steps 04:22 Low Impact Exercise 4: Toning Arm Lift Right Steps 05:22 Low Impact Exercise 5 : Lateral Side Reach 06:22 Low Impact Exercise 6 : Single Squat to 4 Cardio Punches 07:22 Low Impact Exercise 7 : Half Star and Half Jacks 08:22 Low Impact Exercise 8 : 4 Peck Deck Marches to 4 Knee Lifts 09:22 Low Impact Exercise 9 : March Forward to Knee Lift 10:21 Low Impact Exercise 10 : Wide Step Across to then Reach Up 11:26 Low Impact Exercise 11 : Travelling Leg Kicks then Shuffle Backs 12:25 Low Impact Exercise 12 : Side Steps to Hamstring Curls 13:24 Low Impact Exercise 13 : Standing Abs - Rope Pulls then Arms Up 14:24 Low Impact Exercise 14 : Ab Sculpting Skaters Lunge 15:24 Low Impact Exercise 15 : Straight Leg Kick and Step Back Left Leg 16:23 Low Impact Exercise 16 : Straight Leg Kick and Steps Back Right Leg 17:24 Low Impact Exercise 17 : Heel Taps to Leg Taps 18:24 Low Impact Exercise 18 : Fat Burning Cardio Punches with Side Steps 19:24 Low Impact Exercise 19 : Squat to Alternating Leg Kick 20:23 Low Impact Exercise 20 : Cardio Ab Twists 21:31 High 5 Low Impact Cardio Workout | 20 Minute at Home Workout | Fat Burning and All Standing #lowimpactworkout #lowimpactworkouts #lowimpact #loseweight