The BEST Exercises For A Full Body Workout

What would my gym session be like if I could only train once per week? » Transform your physique with my training app - https://www.thrstapp.com/ » JOIN THRST VIP HERE - https://www.thrstvip.info/ » Learn how to become a creator & make money online - https://www.digitalplaybook.net/ (book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo...) » My clothing brand THRST - https://thrstofficial.com » Get your customised supplements - https://raf.bioniq.com/refersion?rfsn... » My Podcast - @FirstThingsThrst » Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston » The Workout: A1: Incline DB Bench Press A2: T Bar Row B: Seated Leg Curl C: Pendulum Squat D: Single Arm Lat Pulldown E: Machine Lateral Raise F: Bulgarian Split Squat G1: Single Arm DB Preacher Curl G2: Cable Tricep Extension 3 sets each, 8-12 reps. » Edited by ‪@kristvps‬  / kristvps