ispaghol istemal krne ka tareeqa /side effect/ ispaghol ke fyde hakeem ashfaq ali gosia dawakhan

Ispaghol Ke Fayde/Fawaid | Psyllium Husk Benefits in Urdu/Hindi | Ispaghol Ke Istemal Ka Tarika | ispaghol istemal krne ka tareeqa /side effect/ ispaghol ke fyde hakeem ashfaq ali gosia dawakhan We know it as 'ispaghol', the magic cure for constipation and other diseases but if used unwisely, it can lead to constipation as well. Called 'Psyllium' in the medical tongue, it is a soluble fiber extracted from the seeds of Plantago ovata which grows abundantly in the subcontinent. To book a personal appointment with a nutritionist visit the following    • Tabasheer [Banslochan] -ke fayde by h...      • yogurt (دہی کھانے کے فائدے)bones and ...      • carram seeds azoin khane ke fyde (اجو...   for #viral #isabgol with milk #isabgol with milk at night #isabgol with milk at night peene ke fayde #doodh isabgol peene ke fayde #doodh isabgol qabz Psyllium is also a common dietary supplement and is available in husk, granule, capsule, and powder form. Watch hakeem ashfaq gosiadawakhan(Nutritionist in Lahore) discuss health benefits of ispaghol and how to use it (istemal ka tariqa). I Doodh isabgol (Isabgol With Milk) Night sone time peene ke bohut fayde hain .. yeh bohut see bimarion se hum ko door rakhta hai .. Isabgol With Milk benefits in urdu .. Isabgol With Milk peene ka time .. Isabgol With Milk peene ka tarika .. #Hakeem ashfaq #tibb #gosia dwakhana #herbal #isabgol ke fayde #isabgol benefits #isabgol for weight loss #Ispaghol khane ka tareeqa #Ispaghol khane ke fyde #constipation home remedies #qabz ka ilaj #Qabaz ke liye ispaghol #side effects #Isabgol kin ko istemal nahi karna chahiye #constipation relief #Isabgol qabz ka ilaj #Isabgol pani ke sath #Isabgol doodh #Isabgol milk #Isabgol kaise use kare