Peaceful Music for Sleep in 3 Minutes, Fall Asleep Fast, Lullaby for babies, No more Insomnia

Thank you for visiting our Channel✨✨✨✨✨ Baby lullaby music isn’t just for infants—it works on adults because it taps into how our brains respond to rhythm and sound. The slow tempo (usually around 60 beats per minute) mirrors a resting heart rate, which can trigger the body’s relaxation response. The gentle melodies and soft instrumentation reduce stimulation, quiet racing thoughts, and ease tension. Unlike other music, lullabies are simple and repetitive, which creates a predictable, comforting pattern that helps the brain wind down. It’s a low-effort, natural way to shift from alertness to rest, especially helpful if you struggle with stress or insomnia. Please Don't Forget to Subscribe Our Channel @BabySleepingTime-n2q #TwinkleTwinkleLittleStar #Lullaby #NurseryRhyme #BabySleepMusic #SoothingSounds #BedtimeMusic #KidsSongs #RelaxingMusic