Surprising benefits of curiosity

In this podcast I talk about why curiosity is great for our mind and brain health. “Curiosity killed the cat”. I am sure you have heard of this saying at some point or another. Of course, sometimes asking questions can have negative consequences, but that doesn’t mean it is a bad thing. In fact, asking questions is one of the most instinctively natural things we do as humans. It’s more likely that not asking questions killed the cat! Curiosity helps you expand your life experiences, move forward, grow, improve your autonomy, change your brain health for the better, learn to process what you go through, and can increase your wellbeing and longevity. It helps you develop a deeper and richer understanding of yourself, your thoughts, your mental and emotional wellbeing, and the world around you.  Jon my annual Brain Detox Challenge here: ⁠⁠⁠⁠⁠⁠https://drleaf.com/pages/brain-detox-... 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠    📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://web.neurocycle.app/AuthSplash... 💡OFFERS FROM OUR SPONSORS:   -ZocDoc: I love using Zocdoc, and you will too! Just go to Zocdoc.com/LEAF and download the Zocdoc app for FREE. 📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health.  Sign up here: https://drleaf.com    LISTEN TO THE SHOW 🎧iTunes: https://podcasts.apple.com/us/podcast... 🎧Spotify: https://open.spotify.com/show/7zPnnLD... GET IN TOUCH:    🌍 My website: https://drleaf.com⁠⁠⁠    📸 Instagram:   / drcarolineleaf      🐦 Twitter:   / drcarolineleaf      💻 Facebook:   / drleaf     *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.