Seniors: 3 Simple Exercises that improve leg strength

These three simple exercises can increase your leg strength quickly. Other videos that can help: Learn how to walk to reduce falls:    • How to WALK to prevent Falls   Stop leaning forward when you walk    • Seniors: the best exercise  to stop l...   How to get up after a fall    • How to get up after a fall   The best exercise at reducing falls:    • The BEST single exercise to improve B...   Four exercises that improve balance :    • 4 Best Balance Exercises for Seniors   10 best exercises to improve balance    • 10 Best Exercises for Balance!   Toe tapping for balance and stability    • Seniors: The Best exercise for balanc...   Learn more at www.neurolasticinstitute.com