A Guide To The Heart Chakra

A Guide To The Heart Chakra

To learn how to set intentions using crystals so you can manifest your desires click here: https://bit.ly/3RhaPwQ If you would like to purchase any of the crystals in this video simply click the link below. https://shop.gemstagram.com For more information on this topic visit: https://gemstagram.com/facts-about-he... Are you looking to unlock the power of your heart chakra? In this video, I'm going to show you how to open up and balance your heart chakra so that you can experience more love in your life. But first, If you would like to learn how you can set intentions with crystals so you can manifest your desires, look for the link in the description for my mini-course - Crystallizing Your Dreams. Also, be sure to Like this Video, Subscribe, and Click Notifications to get more videos. Welcome everyone! Today we are going to discuss the topic of unlocking the power of our heart chakras. We will explore what a heart chakra is, how it affects us and most importantly, how we can open and balance it for greater joy and happiness in our lives. So let's get started! Heart Chakra Location The heart chakra, or Anahata in Sanskrit, is located in the center of the chest. Heart Chakra Color The color associated with the heart chakra is green. Heart Chakra Symbol The symbol of the heart chakra is two interlocking triangles, which represent the union of opposites – male and female, yin and yang. It is also a symbol of balance and harmony. Heart Chakra Meaning It is associated with love and compassion and its purpose is to connect us to our divine essence. The heart chakra helps us open up to giving and receiving love from ourselves and others. When this energy center is blocked or out of balance, we may feel disconnected and unfulfilled. Heart Chakra Imbalances When our heart chakra is blocked, we may feel loneliness, depression, insecurity and mistrust. We may also have difficulty feeling joy or connecting with others. Furthermore, physical ailments related to the heart chakra may include breathing difficulties, high blood pressure and chest pains. Overactive Heart Chakra On the other hand, an overactive heart chakra can lead to us becoming too attached or codependent on others. We may become overly sensitive to the emotions of others and feel overwhelmed. Additionally, physical ailments related to an overactive heart chakra are usually associated with the chest such as asthma, lung problems, and heart palpitations. Underactive Heart Chakra An underactive heart chakra can cause us to be closed off and unable to open up and give or receive love. We may find it hard to trust and feel disconnected from ourselves and others. Additionally, physical ailments related to an underactive heart chakra include a weak immune system, low energy, and poor circulation. Healing The Heart Chakra Now that we have a better understanding of what happens when our heart chakra is blocked or out of balance, let's look at some ways we can open and balance our heart chakra. Breathing Exercises One of the simplest ways to open up and balance your heart chakra is to do some deep breathing exercises. This will help bring in more oxygen and allow us to connect with our emotions more deeply. Yoga or Meditation Yoga and meditation are also excellent ways to open up our heart chakra. By calming the mind, we can create a space for our heart to open up and connect with the divine. Crystals Using crystals can also be very beneficial in healing the heart chakra. Green Aventurine and Rose Quartz are both excellent for the heart chakra as they can help us to open up and connect with our emotions. Reiki or Energy Healing Finally, energy healing such as Reiki can also be very effective in helping to heal and open up the heart chakra. Reiki helps to clear away any blockages we may have in our energy field and help us to open up to the love and connection we need. Final Thoughts We hope this video has provided you with some insight into how to open up and balance your heart chakra so that you can experience more love in your life. Remember, the key to unlocking our heart chakra is to practice self-love and acceptance. With that said, we wish you luck on your journey! If you would like to purchase any of these crystals, please see the description below for links to my store. I have also put a link in the description to my mini-course that teaches my method for setting intentions with crystals to manifest desires. #chakras #crystals #healingcrystals #crystalmeanings #crystalbenefits #crystalhealing #HeartChakra