Guided Morning Meditation | 7 Minutes To Start Every Day Perfectly

Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. In the beginning I explain the perspectives that help to wire in the change and then after I lead you through a guided meditation that will help you to transform to your highest self. This 7 minute guided meditation will give you the mental clarity, gratitude, and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success, peace, freedom and fulfillment. Morning is an incredibly powerful time to meditate and the best way to start the day. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience. Get Rachel's TOP RATED MEDITATION at- https://transformationxperience.com/g... Order the Xperience Journal for MASSIVE TRANSFORMATION- https://transformationxperience.com/shop Text with Rachel and receive transformational messages sent right to your phone! (970)442-5848 To connect with Rachel Pastor visit- https://rachelpastor.com/ Chapters 0:00 Intro 2:21 Meditation 9:15 Ending of Meditation SONG: “Sunfrost” by Dear Gravity. Licensed by Artlist License owner - Rachel Pastor