INTERMEDIATE REFORMER PILATES | 50 min | #adriandixonfitness #pilatesreformer

#adriandixonfitness #pilatesreformer #corestability Session 3 in my Reformer series. Get ready to challenge your balance, coordination and core strength in this 50min workout. Music by ‪@PureEnergyMusicApp‬ ⚠️D I S C L A I M E R Disclaimer:    Recipients who wish to use this recording as a guide to exercise do so with the understanding they take full responsibility for their health and safety and choosing the most appropriate adaptations that best suits their requirements