THIS is Why Every Man SHOULD Do Pull Ups.

I explain why every man out there should be knocking out pull-ups! There are many incredible perks of this exercise, from building a killer physique to boosting your overall strength and confidence. Trust me in the power of pull-ups, and learn why this exercise is an absolute game-changer for every man on their fitness journey 5 Benefits of doing pull ups: 1. Build a Powerful Back: Pull-ups develop a strong and defined back, giving you a muscular look. 💪 2. Enhance Upper Body Strength: Regular pull-ups improve overall upper body strength for better performance in daily activities and other exercises. 💥 3. Boost Confidence: Achieving your first pull-up and seeing progress can boost confidence and self-esteem. Believe in yourself! 🙌 4. Improve Functional Strength: Pull-ups not only strengthen your back and upper body, but they also enhance functional strength, allowing you to perform everyday tasks with ease. 💪✨ 5. Develop a Muscular Upper Body: Pull-ups target multiple muscles, including biceps, shoulders, and core, enhancing your overall upper body muscularity. 💥🔥 Also, no shots at Mark Walhberg but those pull ups was CRAZY 😅, but he did manage 12 clean pull ups though at the age of like 51, so not bad 0:00 - Why Every Man Needs To Do Pull Ups 0:21 - Good Form Pull Ups 0:34 - Reason 1 1:25 - How to learn to do your first pull up 2:19 - The power of Setting yourself a HARD goal to achieve 2:39 - Reason 2 3:21 - Pull ups is one of the most respected exercises by all 4:21 - The average man can't do ONE pull up 4:30 - Me attempting a MAX pull up PR 5:03 - Why Being Strong is NOT TOXIC MASCULINITY 6:00 - Why People are GOATED in the fitness community 💪 12 Week Online Coaching: https://www.fitnesswithtj.co.uk/start... Personalised Training Plans: http://bit.ly/tjfitnessplan Complete Fat Loss Guide: http://bit.ly/tjfatlossguide How Lose Skinny Fat Body Guide: http://bit.ly/skinnyfatguide FREE Calorie & Macros Guide: https://www.fitnesswithtj.co.uk/help/ Free Ab Workout Routines: https://www.fitnesswithtj.co.uk/help/ Instagram DM me at:   / chillinwithtj   MyProtein 37% Discount: Use link + code to claim discount: https://prf.hn/l/6qOGxEV + Code: TJGAINS Main Topics: #pullups #selfimprovement #fitness #myprotein #fatloss #backworkout #bodyweight #chinups #bodyweightworkout I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating:    • Full Day of Eating Vlogs to Build Mus...   Bodybuilding Food Shopping:    • Bodybuilding Food Shopping | Bodybuil...   Facebook:   / puremusclegains   ***** Always consult your physician before beginning any exercise or weight-loss program.