iron deficiency anemia ?

blood ki kami se hone wale rog, iron deficiency se kya hota hai, khoon ki kami se hone wale rog, khoon ki kami se kya hota hai, iron deficiency se kya hota hai, anaemia se kya hota hai, khoon ki kami Iron deficiency anemia can lead to many changes in skin, hair and nails. Iron deficiency is more come on in women than in men. ✅Hairfall : iron deficiency can cause hair fall. Should every patient of hairfall be supplemented with iron. No. But we need to check iron levels when hairfall is troublesome ✅Dark circles: Anemics tend to have exaggerated dark circles. The oxygen carrying capacity of blood is reduced. Reduces blood supply leads to the under eye area appearing darker. ✅Pallor : skin tends to be appear pale. We check the tongue and Palpebral conjunctiva for pallor. ✅Brittle nails and koilonychia: Nails can lack lustre and break easily. ✅Dry skin & itching: iron deficiency can make skin appear dry and itchy. Good sources of iron in diet are : ✔️Vegetarian: green leafy vegetables, sweet potatoes, soyabean, pulses, beans, whole grains, nuts #shorts #ytshorts #bloodkikami #khoonkikami #irondeficiency #irondeficiency #skintreatment #irondeficiencyproblems #skinproblems #skinproblemssolved #skincaretips #skinproblem #skincarereels #skin #skinhealth #skinproblemsolved #skincareremedies