12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

12-minute slow but intense TOTAL CORE workout focused on TONING and DEFINING the abs. No equipment needed! #Fitness #Workout #HomeWorkout #WorkoutAtHome #AbsWorkout #TotalCoreWorkout #ToningWorkout #NoEquipmentWorkout #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #SelfChallenge #KeepGoing #WithMadFit ‪@MadFit‬ ⭐️ WARM UP FIRST! :    • WARM UPS   ⭐️ COOL DOWN AFTER! :    • COOL DOWNS