Cozy Cabin Blizzard Snow Ambience Sleep Sounds, Relaxing Blizzard ASMR Calming 4k Scene

Hey there! This Cozy Cabin Blizzard Snow Ambience Sleep Sounds, Relaxing Blizzard ASMR Calming 4k Scene video is part of our Daily Meditation Sounds Collection. This collection is packed full of nature sound videos specifically composed for ultimate relaxation. These 3 hour videos are designed to help you in your meditation journey! Daily Meditation has a large number of amazing benefits. Some of those benefits include things like: 1. Better Breathing – Some research has shown that diaphragmatic breathing is a primary benefit of meditation. Other benefits include an increase in oxygen uptake, nutrient flow, and circulation. 2. Brain Power – The neurological benefits of meditation are seen through the improvement of connectivity between brain regions. This practice of mindfulness based stress reduction can help increase memory effectiveness, learning power, emotional wellness and self-referential processing. 3. Soothes Pain – Daily meditation can help individuals reduce chronic pain. Through mindfulness meditation, individuals can reduce chronic pain. 4. Calms the Nerves – Meditation has been proven to soothe the nerves and assist in reducing symptoms such as anxiety, tension, fatigue and depression. 5. Better sleep and Dreams – Stress is melatonin’s enemy. By meditating daily, stress is reduced while natural hormone levels, such as melatonin, are restored – helping with deep and restful sleep. 6. Focus and Concentration – Meditation helps improve attention, concentration and focus. 7. Balances of Mental and Emotional Health – Training your mind through meditation helps reduce stress and anxiety, making room for a healthy and productive emotional and mental state. 8. Relaxation - Here at Rest and Relaxation Cinema, we are proud to bring you a fantastically large and growing library of relaxing music and relaxing ambient sounds. These videos are perfect for relaxing and chilling out. Try it out today! All these wonderful benefits to meditation can be yours as you meditate with us daily. Daily Meditation doesn’t have to be a long and arduous journey either. You can benefit from just 10 – 15 minutes of daily meditation. Try it, and track your journey. Support us by hitting the LIKE and SUBSCRIBE Buttons. And comment in the comment section to let us know how your journey is going! Thank you for joining us here at Rest & Relaxation Cinema __________________ Rest & Relaxation Cinema YouTube and Other Useful Links: ✔ Rest and Relaxation Cinema Channel - http://bit.ly/RestRelaxationCinema ✔ Support us by Subscribing today - http://bit.ly/RestRelaxationSubscribe... 📸 Follow us on Instagram -   / rest_relaxation_cinema   Favorite Amazon Product Links😍: -Introducing Happy Healthy Hippie products! They are simple, natural, and are curated with intentionality. As a company, they are rooted in the ancient philosophy of herbal healing and they take pride in providing customers with wellness from the Earth. Check them out - We Recommend with 5 stars! ❤ Natural Energy Supplement for Metabolism, Mental Power & Happiness - https://amzn.to/3rPty74 ❤ The Flow Hormone Balance for Women - https://amzn.to/38pLPkR __________________ About us: Here at Rest & Relaxation Cinema, we pride ourselves in our knack for creativity, our love for music, our eye for art, our study of meditation, and our need for positivity, self love, self care and good ol' relaxation. We all have something special to give to this big world, and we know that as you find yourself and work to stay grounded you can be a positive influence to those all around you. Music and visual stimulation can help us in our journey to self reflection, relaxation, healthy sleep, improved study habits, improved memory, calm reflection, self care, mental wellness, groundness and more. We are excited to be a part of your journey as a person in this crazy world. We hope to provide you with some tools to help you on whatever journey you are on currently and in the future - and if you're just hanging out because you love our music that is fine too! :) We have a number of different types of videos available to you for free. The following are some of our most sought after options: ✔ Study Music ✔ Relaxing Music ✔ Meditation Music ✔ Deep Sleep Sounds/Music Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided by our team, we may receive a small commission, with NO additional charge to you. Thank you so much for supporting our channel so we can continue sharing free content with you every day! Please note, our music and videos are NOT intended to substitute for professional medical or counseling advice. If you suffer from physical or mental illness, please always seek professional help. #Meditationvideos #RelaxingMusic #Dailymeditation