The Spotlight Effect: Why You Think Everyone’s Watching You #shorts #stoicism #spotlight

Ever feel like all eyes are on you? You might be experiencing the spotlight effect, a psychological phenomenon where we overestimate how much others notice our actions. In reality, people are too focused on themselves to care about your minor slip-ups—like that trip on the sidewalk! Watch this video to learn how the spotlight effect works and how to stop worrying so much about what others think. Song Credit : motivational-epic-music-inspiring-cinematic https://cdn.pixabay.com/download/audi...