5 Exercises to Improve Your Neck Posture (Beginner)

Do you have NECK PAIN 😩 from countless hours in front of your computer or from looking down at your device all day? 👩🏼‍💻 👨🏾‍💻👩🏻‍💻 In today’s video, Dr. Miano will teach you 5 Beginner’s Level Exercises to Improve Your Neck Posture! 👍🏼 Improving your neck posture with help decrease risk of neck and shoulder pain! Message us if you have any questions or would like to schedule a session with us. We offer In-person and Telehealth physical therapy sessions. 👨🏾‍💻👩🏻‍💻 We are here to help you MOVE better to LIVE better! ☎️ 346.341.7300 📧 [email protected] 📲 PM us! 🎥 Subscribe to our YouTube Channel for weekly video tutorials such as this one:    / impactcaretherapy   #improveyourneckposture #decreaseneckandshoulderpain #preventionisbetterthancure #empoweringYOU #impactcaretherapy #MOVEbetter #LIVEbetter