š„25 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)š„NO SQUATSš„NO LUNGESš„NO REPEATSš„BurpeeGirl
š„Torch calories and LOSE WEIGHT with this 25-minute ALL-STANDING cardio blastāno squats, no lunges, just nonstop sweating!š¦SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ā¤ļø #standingcardio #weightloss #noequipmentworkout šWorkout Breakdown: Time: 25 minutes (warm-up included) + cool-down Format: 40 sec work/ 10 sec rest Calorie Burn: 200 - 250 calories Features: All-standing, no jumping, no equipment, no repeat 00:00 - 05:00 Warm Up 05:00 - 26:00 Standing Cardio Workout 26:00 - 30:00 Cool Down ALL STANDING NO EQUIPMENT NO JUMPING NO REPEAT NO TALKING APARTMENT FRIENDLY āØ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl š JOIN the Channel for Exclusive Perks: Ā Ā Ā /Ā @burpeegirllissĀ Ā šMy Amazon Storefront: https://www.amazon.com/shop/burpeegirl šMore from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips šConnect with Me: šøFind me on INSTAGRAM: Ā Ā /Ā burpeegirl_lissĀ Ā šµFind me on FACEBOOK: Ā Ā /Ā burpeegirl-108881671406011Ā Ā šµFind me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... š¢BurpeeGirl Fit Group: Ā Ā /Ā 123059816562274Ā Ā šCheck out these resources: šµš§šMY MUSIC (30 days free): https://www.epidemicsound.com/referra... ā±ļøšļøāāļøš„MY TIMER & PROGRESS BAR: Ā Ā Ā /Ā dargolanĀ Ā š¼š®āļøMY MAIL (for business inquires): [email protected] š Useful Playlists: More Steady State Cardio Workouts: Ā Ā Ā ā¢Ā SteadyĀ StateĀ CardioĀ WorkoutsĀ Ā More Knee Friendly Workouts: Ā Ā Ā ā¢Ā KneeĀ FriendlyĀ WorkoutsĀ Ā More MISS Cardio Workouts: Ā Ā Ā ā¢Ā MoreĀ MISSĀ CARDIOĀ WORKOUTSĀ Ā More LISS Cardio Workouts Ā Ā Ā ā¢Ā MoreĀ LISSĀ CARDIOĀ WORKOUTSĀ Ā More Fast Walking for Weight Loss Workouts: Ā Ā Ā ā¢Ā MoreĀ FastĀ WalkingĀ forĀ WeightĀ LossĀ Ā More Cardio to the Beat Workouts: Ā Ā Ā ā¢Ā MoreĀ CardioĀ toĀ theĀ BeatĀ Ā More Knee Friendly Workouts: Ā Ā Ā ā¢Ā KneeĀ FriendlyĀ WorkoutsĀ Ā STRENGTH TRAINING with WEIGHTS Ā Ā Ā ā¢Ā STRENGTHĀ TRAININGĀ withĀ WEIGHTSĀ Ā Muscle Toning Workouts: Ā Ā Ā ā¢Ā MuscleĀ ToningĀ WorkoutsĀ Ā D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!ā¤ļø š„25 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)š„NO SQUATSš„NO LUNGESš„NO REPEATSš„ #standingcardio, #weightloss, #noequipmentworkout, #nosquats, #nolunges, #cardioworkout, #fatburning, #fatloss, #homeworkout, #fullbodyworkout, #lowimpactcardio, #norepeatworkout, #fitnessforbeginners, #cardioforweightloss, #standingworkout, #fatburningworkout, #25minuteworkout, #calorieburn, #bodyweightworkout, #weightlossworkout, #workoutathome, #kneefriendlyworkout, #cardioexercises, #standingexercise, #beginnerworkout, #easyworkout, #loseweightathome, #indoorcardioworkout
