Doing a 72 hour (3-day) WATER FAST┃Day to day real life breakdown

🌟 Ready for a transformative journey? 🌟 Join me on an incredible 3-day water fast and discover how it can reset your life! In this video, I share my personal experience fasting as a woman, diving deep into the physical, mental, and spiritual benefits of a water fast. From initial preparations to the emotional highs and lows, you’ll get an intimate look at every step of the process. 🍃 Why did I choose a water fast? Learn about the profound reasons behind my decision and the amazing health benefits it can bring, including detoxification, mental clarity, and enhanced spiritual connection. Watch as I navigate the beautiful Swedish landscapes, drawing inspiration and strength from nature to stay motivated throughout the fast. 🔗 What's in store for you: Day-by-Day Experience: Detailed insights into each day of the fast, including tips on overcoming hunger pangs and staying focused. Health Benefits: The science behind water fasting and how it rejuvenates your body from the inside out. Mental Clarity: How fasting can help clear your mind and improve concentration. Spiritual Awakening: Discover the deeper, spiritual side of fasting and how it can help you reconnect with yourself. ✨ This video isn't just about fasting; it’s about hitting the reset button on life. Whether you’re seeking a fresh start, a health boost, or a spiritual journey, this 3-day water fast might be just what you need. 🌼 Let’s create a supportive community! Share your thoughts and experiences in the comments below. Have you tried water fasting? What were your challenges and successes? Don’t forget to LIKE, SUBSCRIBE, and SHARE this video with friends who might benefit from a life reset. Together, we can inspire and support each other on this transformative path. The resources I mention in the video Dr Mindy Pelz - Breaking a longer fast    • How to Break A Longer Fast   Code of the extraordinary mind by Vishen Lakhiani - https://www.amazon.com/Code-Extraordi... Lifebook by Jon and Missy Butcher - https://www.mindvalley.com/lifebook 👉 Stay tuned till the end for a special reflection session and valuable tips on easing back into eating! #WaterFast #LifeReset #HealthJourney #SpiritualAwakening #WomenInWellness #FastingBenefits #DetoxYourLife