After 70: Walking Less and Doing These 2 Things | Secret to living 100 years

After 70: Walking Less and Doing These 2 Things | Secret to living 100 years

#elderly #LiveTo100 #healthyaging#old age#aging#retirement#advice from old people#lifelessonsfromtheelderly #lifelessonsfromoldman #Adviceforoldpeople #retirement planning#senior#seniorwealth After 70: Walking Less and Doing These 2 Things | Secret to living 100 years Discover the secrets to living a long and fulfilling life after 70 by focusing on healthy aging and smart lifestyle choices. Learn the importance of walking less and embracing two simple practices that promote well-being, especially for older adults living alone. Get valuable life advice on aging, retirement planning, and financial tips, with solo living guidance tailored to those in their 70s and 80s seeking inspirational stories and support for life after 50. TIMESTAMP: 00:00 DON'T SKIP: After 70: Walking Less and Doing These 2 Things | Secret to living 100 years 01:16 Number One: Why Walking Less Might Actually Be Better for Your Health. 07:04 Number two: The Two More Important Things You Should Focus on After seventy. 21:13 CONCLUSION - After 70: Walking Less and Doing These 2 Things | Secret to living 100 years πŸ‘‡ Check out more Buddhism In English videos others 🌟9 Things That Don't Make Sense After 61 – You Won’t Believe! β–Ί    β€’ 9 Things That Don't Make Sense After ...   🌟 65 Years Old? If You Feel Itching in These 3 Spots, It Could Mean Your Time Is Running Out! β–Ί    β€’ 65 Years Old? If You Feel Itching in ...   🌟 At 65 Years Old? NO Pension, NO Savings, CAN'T Rely on My Kidsβ€”Here’s How I THRIVE in Old Age! β–Ί    β€’ At 65 Years Old? NO Pension, NO Savin...   🌟 In Old Age, One Should Not Go Visiting Around? VERY WISE ADVICE FROM A 92-YEAR-OLD ELDERLY WOMAN β–Ί    β€’ In Old Age, One Should Not Go Visitin...   🌟 3 TYPES OF CLOTHES, 3 TYPES OF BIRTHDAYS, & 3 TYPES OF PLACES TO AVOID | If You Are 70-80 Years Old β–Ί    β€’ 3 TYPES OF CLOTHES, 3 TYPES OF BIRTHD...   Welcome to "Buddhism in English," where we make Buddhist teachings accessible in English. Discover how meditation in Buddhism and what Buddhism is all about can enrich your daily life. At "Buddhism in English," we provide practical insights to help you live a happier and more fulfilling life through Buddhism teachings. Join us and see how "Buddhism in English" can transform your everyday experiences. Subscribe πŸ’ͺ:    / @thepowerwithin363   Watch more great videos here πŸ‘‡    β€’ The Power Within   For copyright matters please contact us at: buddhisminenglish101@gmail.com #buddhisminenglish #buddhistteachings #buddhismphilosophy #buddhistphilosophy #buddhismteachings