The silent killer: blood pressure
In this video I dive into blood pressure. What it is, why it's important to measure it and how you can improve it. Everything you need to know about improving your health in 30 short emails, within 30 days: samirosier.com/30days-health In-depth podcast episode on blood pressure (in Dutch only): https://open.spotify.com/episode/59NM... Questions? Comment below!
