Pregnancy No-No: Foods to Avoid for a Healthy Baby

Foods to Avoid During Pregnancy – And Why! Every item in this video has a reason behind it – protecting your baby and ensuring a healthy pregnancy for you. 1. Papaya 🟠 – Contains papain, which may trigger contractions. 2. Pineapple 🍍 – Bromelain can soften the cervix and risk early labor. 3. Unpasteurised milk 🥛 – May carry harmful bacteria. 4. Uncooked eggs 🥚 – Risk of salmonella and food poisoning. 5. Fish (high mercury) 🐟 – Mercury can harm baby’s brain development. 6. Packaged juice 🧃 – Loaded with preservatives, low in nutrients. 7. Street food 🍢 – High risk of contamination and infection. 8. Chinese food 🍜 – Usually high in MSG and sodium. 9. Raw sprouts 🌱 – Can carry E. coli or salmonella. 10. Pickles 🥒 – Too much salt and spice leads to bloating. 11. Too much coffee ☕ – Limit to 1–2 cups/day to avoid complications. Be mindful of what you eat during pregnancy – every bite matters! Take care of yourself and your little one! #PregnancyTips #FoodsToAvoidDuringPregnancy #HealthyPregnancy #PregnancyDiet #FertilityDoctorIndia #RadhaFertilityCentre