10 Minute Ab Workout | Get Stronger So You Can Train Harder

Details: Here is a quick 10 minute workout I made that will help you guys increase your core strength. As you may know many moves in bboying require you to have a strong core so here is some extra help to reach your goals. Do this in your warm up or after your vigorous training. Want more videos like this? Leave me a comment and let me know what you think! Buy my Tshirt: https://www.districtlines.com/71686-R... Download Music Here:   / app_204974879526524   Follow ME: Twitter:   / bboyvincanity   Instagram:   / bboyvincanity     / vincanitv   Google Plus: https://plus.google.com/u/1/111791026... Check Out My Online Store: http://www.districtlines.com/Vincanitv & Website: http://WWW.VINCANITV.COM Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive! Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons. Thanks for Subscribing, Leave me a comment and Press "Like" if you like!