ROZANA Vitamin D LENAY WALAY HOSHYAAR | When NOT to Take Extra Vitamin D

In this video I'm going to talk about why In my opinion, vitamin D is the most important nutrient and when NOT to Take Extra Vitamin D. There are many different benefits of vitamin D for your health. It’s almost impossible to get enough vitamin D through the diet, and people aren’t outside as much anymore to get it from the sun. It’s common for people to have a vitamin D deficiency. But, in rare cases, you may need to avoid taking vitamin D. The main side effect of taking too much vitamin D: • Hypercalcemia, which is too much calcium in the blood. Symptoms of hypercalcemia: • Kidney stones • Bone pain • Excessive urination • Muscle weakness • Depression • Anxiety When not to take vitamin D: 1. Sarcoidosis 2. Primary hyperparathyroidism 3. Diuretics (hydrochlorothiazide) 4. Certain cancers 5. Hyperthyroid #drzee #vitamind #vitaminddeficiency DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.