45 Minute Pilates workout on the casa™ Reformer

Workout from home on the new casa™ Reformer from Peak Pilates®. Get a full body workout in this 45 minute practice and develop long, beautiful, strong lines inside and out with this full body focused Reformer practice. This practice will work every part of your body, core, lower, upper and includes working with the shoulder blocks, straps, long/short box, and will get you to truly appreciate the benefits of working on a Reformer. Taking your Pilates sessions beyond the mat and onto a reformer allows for more resistance and options to challenge your body in all directions, all while remaining a low impact and incredibly effective practice. Take your Pilates at home experience to a new level with the beautiful and innovative casa™ Reformer, which was made with the utmost quality and attention to detail along with the dedication to tradition that Peak Pilates® is known for. The casa™ comes at studio height, with a four-position locking footbar, one-hand gear bar, and with sustainable vegan leather straps to give you the most effective, smooth, and quality Reformer Pilates at home experience. Elevate your practice with the casa™ Reformer! https://peakpilates.com/casa-reformer/ Subscribe to our channel    / @peakpilateshq   https://peakpilates.com/ Take the casa home here! https://peakpilates.com/casa-reformer/ Subscribe to our channel    / @peakpilateshq   https://peakpilates.com/