Is Cracking Your Back Good?

The TRUTH about cracking and popping your back (also called a spine manipulation). Collaboration with @BrianCarroll1306 Get my book on fixing injury here: https://amzn.to/3djgTpg Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun Get workout programming: https://marketplace.trainheroic.com/s... ______________________ Show Sponsors TYR: https://www.tyr.com/?gclid=CjwKCAjw9q... Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music by DONTSAYGOODBYE - ADVENT CHILDREN - https://thmatc.co/?l=C027DB94 Music by Mark Generous - Another Problem Solved - https://thmatc.co/?l=7B030848 Music by J.Lee the Producer - Dawn of Time - https://thmatc.co/?l=6FBAAF86