🛎️ Hotel Room Workout: Chest + Abs | Eco Fitness Gym King

🛎️ Hotel Room Workout Chest + Abs 📲 Save this one for your next vacation or business trip. 1️⃣ Full Range of Motion Pushups (4 sets: 75%, 75%, failure failure) *Note: 75% means performing 75% of your max reps to warm-up for the two sets to failure. 2️⃣ L-Sit Holds (4 sets: 30 sec, 30 sec, failure, failure) *Bend your knees to make it easier if needed 3️⃣ Pike Diamond Skull Crushers (4 sets: 75%, 75%, failure, failure) 4️⃣ Situp Twists (3 sets: failure, failure, failure) 5️⃣ Pushup Shoulder Taps (2 sets: failure, failure) Best wishes and greetings from the Eco Fitness Family 💪❤️ #ecofitness #gymlife #gymking #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@adam_frater 💪