5 MIN DANCE WARM UP FOR AT HOME WORKOUTS (Full Body)

Join Me for Live & On-Demand Workouts on STUDIOLIVE.club I teach live online classes every day on my exclusive platform, STUDIOLIVE.club. https://studiolive.club/register/rach... You can join me live or catch up on-demand whenever it suits you. Every session is unique, featuring cutting-edge exercises, fantastic music, and expert coaching to keep you motivated and moving. Online workouts are perfect for you if: ✔️ You're busy and struggle to attend local classes or the gym. ✔️ You’re bored with your current routine and want fresh, world-class workouts. ✔️ You want the flexibility to work out anywhere, anytime. Specialising in Women Over 50 I love working with women over 50—because I’m one of you! At 55 this April, I understand what works for midlife fitness, strength, and energy. My workouts are designed to empower, uplift, and transform your body and mind. 💛 Join my incredible community today! Sign up for a month and experience the energy, support, and results inside STUDIOLIVE.club. ➡️ Ready to get started? Click here to join! https://studiolive.club/membership/