260. 5 Steps To Avoid Holiday Weight Gain

We all do it...overindulge at the holidays. Then, regrets, regrets and more regrets. Here, just for you, I have 5 easy, yes, super easy steps to help you manage the holiday food extravaganza! Incorporate some or all of these steps and I guarantee those regrets you've had in years past will be long gone! Grab your Blood Sugar Fixxr: https://dramiehornaman.com/products/b... Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com (https://dramiehornaman.com/collection...) Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book... FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? (https://dramie.ac-page.com/get-these-...) Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a (https://amie-hornaman.mykajabi.com/pl...) 7 Day Challenge: (https://amie-hornaman.mykajabi.com/pl...) 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.   / dramie   Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine (  / amiehornamannutrition  ) Subscribe on Youtube: Dr. Amie Hornaman (   / dramiehornaman  ) Follow me on Instagram: @dramiehornaman (  / dramiehornaman  )