Feeling Overwhelmed? 10 Signs That You Are Burnout, Not Lazy

Feeling Overwhelmed? 10 Signs That You Are Burnout, Not Lazy

Have you ever found yourself lying in bed for hours, feeling exhausted but unable to muster the energy to do anything? As we dive into the 10 key signs you’re not lazy, but actually burnt out, you’ll learn to recognize the symptoms that often go unnoticed. It’s easy to brush it off as laziness, but what if it’s something more? In this video, we explore the subtle yet important distinction between laziness and burnout. Burnout is more than just being tired—it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. From disconnection and loss of motivation to emotional numbness and social withdrawal, these signs are crucial to identify early on. If you’ve been feeling overwhelmed, it’s important to take these signs seriously and start prioritizing your well-being. This video is here to guide you through understanding what burnout really looks like and how you can begin to recover. If this message resonates with you, make sure to like, share, and subscribe for more content on mental health and personal growth. Thanks for watching, and take care of yourself! Chapters: 00:00 - Intro 00:59 - Sign 1 02:03 - Sign 2 03:01 - Sign 3 03:54 - Sign 4 04:41 - Sign 5 05:32 - Sign 6 05:57 - Sign 7 06:45 - Sign 8 07:39 - Sign 9 08:28 - Sign 10 09:05 - Recap