Did your parents give you silent treatment?

Did your parents give you silent treatment?

The only “lesson” that the silent treatment ever taught your children was they deserve to be treated as invisible by the ones they love. #childhoodtrauma #generationaltrauma #cyclebreakers #cyclebreaker #fightorflight #emotionalregulation #regulateemotions #emotionfocusedtherapy #eft #healing #emotionalregulation #emotionsmatter ⁠ #emotionalwellbeing #emotoinalsupport⁠ #emotions #selfhealers #psychology⁠ #psychologist #psychologymadesimple⁠ #therapy #mentalhealth #coping #therapist #couplestherapy #feelings #feelyourfeelings #emotionaldamage