Top 5 High protein foods 💪🔥 #shorts #youtubeshorts #food
Top 5 High protein foods for muscle building 💪🔥 #shorts #youtubeshorts #food per 100 gm protein value 1. Soya chunks 52 gm protein 2. Chicken breast 31 gm protein 3. Fish 22-28 gm protein 4. Paneer 18-20gm protein 5. Eggs 12 gm protein #gym #protein #fitwithro #fitness
