Heavy-Duty Protein Shake: 1,000 Calories & 100g Protein!

Struggling to hit your calorie and protein goals? In this video, I show you how to make a 1,000-calorie protein shake packed with 100g of protein—perfect for muscle growth and weight gain. Watch till the end and try it for yourself! 💪🏿🥤 📖Grab your free abdominal ebook here: https://mailchi.mp/5677008a8886/no-ch... 💪🏿Want to become the best version of yourself? Email me for online coaching: [email protected] 📸Instagram:   / nocheatgains   🎥TikTok: https://www.tiktok.com/@nocheatgains?... #Bulking #HighProtein #fitness