Iron House Gym Update: Atlas Stones & Sandbag Training Area!

Iron House Gym Update: Atlas Stones & Sandbag Training Area!

Welcome back to another Iron House Gym build update! In this video we’re showcasing the dedicated strongman training area inside Iron House Gym, including the space we’re preparing for Atlas Stones and Strongman Sandbags. Strongman equipment like atlas stones and sandbags are a huge part of functional strength training, and we want Iron House to be a place where athletes of all levels can train with proper strongman equipment. This space will be used for: • Atlas Stone lifting • Sandbag loading and carries • Strongman conditioning • Functional strength training Iron House Gym is being built to bring old-school strength training back to Scotland, with equipment for powerlifting, strongman, and serious strength athletes. This is just another step in the journey as we prepare to open the doors to Iron House Gym. Follow along as we document the entire build from an empty space to a fully equipped strength gym in Falkirk, Scotland.